Running Shoes : Question and Answer

A:

The average weight of a women's running shoe will vary depending on its size and cushioning. The lightest shoes are barefoot or minimalist running shoes, which will range in weight from less than 5 ounces to nearly 8 ounces. Stability shoes have more cushioning and support, so they will be slightly heavier with weights ranging between 8 – 10 ounces. Motion control shoes will typically be above 10 ounces since they are designed with the most cushioning and support.